Promoting Student Mental Health - A State of well being

9 8 DEDICATION This guide is dedicated to all HKUST students who have or who will be facing emotional distress, loneliness and disappointment. We hope that it will normalize help-seeking and de-stigmatize psychotherapy and counseling. Promoting Student Mental Health: A State of Well-being Promoting Student Mental Health: A State of Well-being “ May everyone be happy and safe and may their hearts be filled with joy. May all living beings live in security and peace. May all of them dwell in perfect tranquility. ” Thich Nhat Hanh ACKNOWLEDGMENTS This guide is a collection of knowledge and best practices from our colleagues at the Counseling and Wellness Center. We would like to express our sincere gratitude to many teams of professionals who have contributed their efforts wholeheartedly. Prof Nancy Ip President The Morningside Professor of Life Science Chair Professor, Division of Life Science Dr Lian Bai Manager, International and Mainland Programs, School of Humanities and Social Science Prof Ben Chan Associate Professor of Engineering Education Senior Lecturer, Department of Civil and Environmental Engineering Prof King Chow Professor, Division of Life Science Acting Dean of Students, Dean of Students’ Office Dr Ice Ko Associate Professor of Science Education Lecturer, Division of Life Science Mr Miguel Ladao Lecturer, Center for Language Education Prof Henry Lam Associate Head and Associate Professor, Department of Chemical and Biological Engineering Dr Kelvin Mak Senior Lecturer, Department of Accounting Prof Ekkachai Saenyasiri Associate Professor of Business Education Senior Lecturer, Department of Finance Prof Bertram Shi Professor, Department of Electronic and Computer Engineering Prof Shenghui Song Assistant Professor, Division of Integrative Systems and Design Assistant Professor, Department of Electronic and Computer Engineering Prof Kellee Tsai Dean of Humanities and Social Science Chair Professor, Division of Social Science Ms S.Y. Elaine Wong Lecturer, Center for Language Education Prof Kam Tim Woo Associate Professor of Engineering Education Senior Lecturer, Department of Electronic and Computer Engineering Dr Silver Chan Head, Counseling and Wellness Ms Vava Kwok Senior Student Counselor Editorial Consultant Dr Isaac Tam Clinical Psychologist

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