177 176 Chapter Nine: Websites and Resources Relating to Mental Health Chapter Nine: Websites and Resources Relating to Mental Health COUNSELING AND WELLNESS CENTER The Counseling and Wellness Center is here to support students to gain self-understanding, emotional resilience and personal insights into any challenges they may be experiencing throughout their university years. We provide high quality counseling and evidence-based psychological service that help students to put into effect real changes, unleash their personal potential, as well as to enhance their psychological well-being. We provide the following services: • Personal Counseling • Psychological Assessment • Crisis Prevention and Intervention • Service for Students with Special Educational Needs • Mental Health First Aid (MHFA) Course • Healthy Living Events • Peer Counselor Training Program • Self-enrichment Workshops and Training • Adjustment to University Life Serenity Lounge to Rest Well and Recharge Our Center’s environment is built on an intention of sharing with students a sense of privacy and serenity. We sincerely hope that our family-friendly environment would help students to express their personal concerns at a more comfortable manner. Students are most welcome to rest or gather in the lounge of our Center where self-help resources including reference books and soothing music are available for them to relax, regain inner peace, and recharge their body and mind. “A place to discover more about yourself.”
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